Managing Depression & Anxiety {a group for adolescents}


Exhaustion |Sadness | Anger | Hopelessness

Loneliness | Panic | Isolation | Fear

Is this what life feels like for your teen?

THEY DON’T HAVE TO FACE IT ALONE

 

More than 1 in 5 teens deal with depression or anxiety.  The good news is that social support along with effective coping skills can help, and our groups for tween and teens in grades 7-12 offers both!  Group participants will learn strategies to manage depression & anxiety symptoms in a supportive group led by therapists, designed for adolescents

Grades 10-12 meet on Mondays from 6:45 – 8:00pm

Grades 7-9 meet on Tuesdays from 5:00 – 6:15pm 

**Please be sure you register for the correct day/time for your age group**

Eventbrite - Managing Depression & Anxiety- A Group for Adolescents

What to expect

  • This group is perfect for adolescents who have been diagnosed with depression or anxiety or are simply experiencing excessive worry, difficulty managing school, feeling isolated, hopeless, or angry and irritable.
  • Our groups are kept small to provide teens with a safe environment and plenty of individual attention to develop the coping skills best suited to their unique needs
  • Parents will get weekly emails to help you understand how to support your child and encourage them to make the most of what they’re learning in group.

Grades 10-12 meet on Mondays from 6:45 – 8:00pm

Grades 7-9 meet on Tuesdays from 5:00 – 6:15pm 

**Please be sure you register for the correct day/time for your age group**

 


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