This is a guest post from writer Melissa Davis. The luckiest people in the world are those who know how to forgive. To let go of the negativity and hurt that others have caused us, is to enable ourselves to grow and live and a full and happy life. Forgiving ourselves,...
It’s summer, which can mean a lot of different things for different people – no school, beach time, vacations, etc. It can also mean wedding season! A lot of people choose this time of the year to take the next step in their relationship and make the...
I think it is safe to say that success in life is a top goal for all of us. We want to look back at our lives when we are old and think to ourselves “I did a good job.” We want to be proud of what we have accomplished. Many of us are able to see when we...
Most of us have had these thoughts before…Will I look good in this? Am I too fat for this dress? Do I have to go out in this bathing suit? I know for me after the long winter months indoors I tend to gain weight and loath the idea of showing skin in the spring....
As you may know, March is Women’s History Month. In recognition, we at Group Therapy Associates are celebrating how women cope with and overcome various hardships to lead healthy, fulfilling, productive lives. In this post, I highlight Elyn Saks, an...
About Us Book an Appointment Request a Call Email Us Sweet smiles. Cute texts. Small gestures. These are the things that make a new relationship so exciting. You have finally established that you both have feelings for each other and have taken that step of making it...