We’re all familiar with the popular “best of…” magazine editions. The best make-up… The best colleges… The best restaurants… The best mental health counseling… Wait, really best therapist? How do you decide who’s...
Join Esther Boykin, LMFT and other local authors for a special wine tasting and book signing event Thursday, June 26. This is the perfect opportunity to up your date night game and treat your special someone to a fun and informative evening. Esther will be on...
We’ve all heard the old adage, “dress for the job you want” but what about dressing for the date you want? Getting ready for date night can be a daunting task sometimes. Even as much as I love fashion, some days I just want to put on some...
Does it feel sometimes like you and your partner are just roommates? Communicating just enough to get through the day, yet you long for the connection you use to have? Do you remember when you were first dating you couldn’t get enough of each other?...
I have to admit, I struggle with worrying. I know every day stress and concerns are normal, but sometimes the slightest hint of bad news causes me to leap into panic mode and my energy gets zapped. Sure my personality does have a thing or two to do with my worry meter...
Whether you’re a parent struggling to keep up with your child’s demanding schedule or a busy couple who’s sleep patterns are out of sync, the statistics show that you are probably all sleep deprived. As a culture we are chronically exhausted and...