When you're ready to talk... we're here to listen.

Join us June 6 & 7…

Dating Dilemmas

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Communication is NOT your problem

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A new level of care…

Concierge Counseling

Have you been contemplating therapy but wondering how to fit it into your busy schedule?

Want the security of having an expert on call for those moments when life gets challenging?

Concierge counseling offer clients the ability to have therapy sessions in their home or office, have a therapist on-call via email and phone for between-session consultations, and more.

Monthly retainer packages are now available for clients who are looking for a new way to fit therapy into their busy lifestyle. Contact us to learn more.

Ready for less stress?

Get our free e-book.

More Joy and Less Stress in 3 Easy Steps- get the free e-book today



Start transforming your life and relationships today:

Counselingcounseling ~ Our compassionate therapists provide a warm, calming place where you can sit back, relax and share what’s on your mind.

{counseling is available in our Haymarket, VA office, 35 miles west of DC}



Coachingcoaching ~ Reach your goals on your terms with our creative, fully customizable relationship coaching plans.

{relationship coaching is available by phone,Skype, & in-person}



Classesclasses ~ Learn the skills to master life and relationships. In-Person or online, our classes give you the tools to be a happier, healthier you!

{classes are available online and in our Haymarket, VA office, 30 miles west of DC}


Schedule an appointment today.


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Read our latest posts…

Necessity of Pain

The necessity of pain {learning to listen when pain talks}

  Let me start by stating (what I hope is) the obvious, which is that I take no pleasure in the suffering or struggling of others.  As a therapist, I am often called to sit ...
Read More
growing up isnt easy

Growing isn’t easy… but it’s worth it

With finals being over and graduation right around the corner, it forces me to think about the future and what lies ahead. For some, their next step is clearly lined up. For others, me being ...
Read More
who's writing your life story

Who’s writing your life story? {here’s a hint… it ought to be you!}

I'm so excited to share my first post as the newest Wellness Contributor for TheDCLadies.com. Mother-daughter team Shelley  and Sarah have created an amazing community and online publication- for women, by women!  Check out an ...
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self help apps

5 Apps You Need in Your Life Right Now

I really enjoy reading self-help books. I think that everyone can get a lot out of making themselves a better person and become happier, healthier people. But with people being so busy on the go, ...
Read More
Imposter Syndrome

Do you suffer from Impostor Syndrome?

I think it is safe to say that success in life is a top goal for all of us. We want to look back at our lives when we are old and think to ourselves ...
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Answers to Teen Questions

Helping teens find answers to their most important questions

One of the things we are often asked about is where to find quality resources for adolescents and teens on health and wellness.  As they spend more and more time talking to peers, and less ...
Read More

Schedule your therapy appointment or book your coaching consultation online today.

 {we accept Visa & Mastercard, including FSA cards, & we participate with Aetna, Anthem, CareFirst, & Cigna.}